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Special Beauty Tips For Valentine Day

If you wish to appear more attractive and beautiful on this Valentine Day, Then you must learn these Valentine Day Special Beauty Tips.

Here are few simple and easy ways to release your inner glam goddess!

Prominent Pout: Nothing makes a face dazzle like a pop of bold lip color! Try a deep red that works for all skin types. More of a pink kinda gal? A bright rose shade is also a perfect attention-grabbing color.

Bold Liner: Get in touch with your inner star and try a dramatic cat-eye look! Use liquid liner and start at the corner of the eye. Draw a line working your way in toward the inner corner.

 Blushing Beauty: Punch up your blush! A bright-cheeked look will tie in perfectly with your bold lips and brows. Apply a rosy color of choice directly to the apples of your cheeks.

Bold Brows: For eyebrows, think big and bold! First, use a skinny brow pencil and create “feather-like” strokes that mimic your eyebrow hairs. Then, fill in the sparse areas with a brow powder to create a fuller look.

Amplified Lashes: Give your thin lashes some assistance by adding falsies! False lashes will transform your puny eyelashes into thick, long, dramatic ones. Affix false lashes to clean eyes, and apply the rest of your makeup after the falsies have dried. Use an amplifying mascara to blend the fake lashes in with your real ones.

Touchable Tresses: No matter the hair length, touchable soft locks set the stage for stunning. Create soft, moveable hair by using a big-barreled curling iron, or hot rollers. Then, tousle hair with fingers and lightly sprits with hairspray.

Subtle Shimmer: For the finishing beauty touch, apply a subtle shimmer powder to all the right places! Dust a bit across the bridge of your nose and on your cheeks. It’s an easy way to get your glow on!

Nails That Pop: Don’t forget your nails, ladies! Rock a bold red or pink manicure to tie your entire Valentine’s Day look together! No time for a manicure? Don’t fret! You can use nail polish strips.

Confidence Connoisseur: Finally, unleash your inner confidence connoisseur! Nothing says sexy like confidence. You look “glamazing”…own it!

Beauty tips like these are not only a cinch, they yield striking results! Do you Valentine Day graceful by choosing these tips.

10 Skin Beauty Tips To Chomp Your Way To Clear Skin

For clean, clear and confident skin, apart from using the right skin-care products, you also need to pay close attention to what you eat. Here are some good foods and beverages that will keep your skin looking healthy and glowing always.
1. Green Apples: These apples contain sugar, tannin, organic acids and pectin. They nourish, moisten, soften and renew skin very well. They also act as a natural astringent.

2. Water: Drink enough everyday, to cleanse all the toxins from your skin. Eight to 10 glasses per day are sufficient.

3. Oranges: These are really rich in Vitamin C, which helps maintain collagen and delay or reduce wrinkles, keeping your skin youthful and fresh.

4. Green vegetables: Green veggies like spinach, beans and broccoli are loaded with fibre that will keep your skin clean and glowing.

5. Fish: What make it good for the skin is the omega-3 fatty acids it contains. These good acids help make up the skin’s structure and also keep inflammation at bay.

6. Whole Grains: Fibre-packed grains are perfect for fighting acne, because of their antioxidant properties. Have them in the form of bread or pastas, and you’ll be glowing always.

7. Lean Red Meat: Some people have poor skin because they don’t have enough iron in their diet. Lack of iron leads to pale skin and dark circles under your eyes. Red meat is a great source, but make sure you’re not eating any meat that is too high in fat.

8. Flax Seeds: If you’re not a fish eater, then flax seeds are a great option, as they also contain the essential fatty acids that can improve your skin. You can choose to eat them, or have food cooked in flax seed oil.
9. Eggs: Eggs are a good iron-providing alternative for people who don’t want to eat much red meat.

10. Purple and Deep Red Foods: Fruits and veggies like pomegranates, red carrots, black grapes and beets are rich in antioxidants, which help maintain blood flow to the skin, and keep your pores clean.

Hot Beauty Tips For Adult Acne

Ovulation, menstruation, pregnancy, polycystic ovary syndrome and certain birth control pills may cause hormones to fluctuate, leading to breakouts. Bacteria, dandruff, pore-clogging cosmetics and a high level of cortisol (a stress hormone) are also known causes of acne.

Fill Your Plate: Both protein and fat are essential for skin regeneration. You need about two to three tablespoons of fat every day. Just make sure that you eat the right fats, like those present in fish, nuts and fruits like avocado. Focus on green leafy veggies and foods rich in vitamin B complex. A fibre-rich diet will keep your stomach healthy, in turn preventing breakouts.

Go Easy: Cut down on saturated fats from junk food, caffeine, red meat and processed food. Start by going off them completely for at least one month, and then have them as occasional treats. Abridge sugar intake and avoid bingeing on carbs like white breads and pasta.

Hot Beauty Tips

• A glass of carrot juice during the day will pump up your vitamin A levels.

• Water boiled with a stick of cinnamon and reduced to half, first thing in the morning, will also help reduce acne.

• Get a variety of oils into your diet, such as olive oil and flaxseed oil.

 

Your Meal Plan For The Day

Morning: A glass of vegetable juice.

Breakfast: Skimmed milk and almonds or wheat flakes with a fruit and two or three egg whites or one whole egg or multigrain toast with olive oil or butter spread and fruit.

Mid Morning: Make a fruit salad with apples, pears and kiwi. Grind 1 tsp of flaxseed and 1/2 tsp each of sesame, pumpkin and sunflower seeds, all not roasted, to make the seed mix. Sprinkle seed mix on salad.

Lunch: Two cups or 200g of vegetables like cauliflower, spinach, legumes like and dal or fish for protein, two multigrain rotis or brown rice for fibre and a bowl of yoghurt. Avoid starch-rich vegetables like potatoes, peas and corn.

Tea: Guacamole

Dinner: A green vegetable like broccoli, salad with walnut shavings, skimmed-milk paneer or steamed fish and roti.

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